วันอังคารที่ 12 สิงหาคม พ.ศ. 2551

Running Slows The Aging Clock, Researchers Find

Running Slows The Aging Clock, Researchers Find

ScienceDaily (2008-08-11) -- Regular running slows the effects of aging, according to a new study from Stanford University School of Medicine that has tracked 500 older runners for more than 20 years. Elderly runners have fewer disabilities, a longer span of active life and are half as likely as aging nonrunners to die early deaths, the research found. ... > read full article

ไม่มีความคิดเห็น: